A day off work and off to the hospital to see Heart Speicalist for my first big check up since having my stent fitted and what a day it as been.
Decided to walk to hospital which is about 2 1/2 miles ( but i ended up doing about 4 miles) from my house up hill, half way i found a steep part which is about 500 metre's long, i thought this could be something like on 3 Peaks Challenge so decided to go up and down 3 times with some ease which really gave me a boost. Then i arrived at hospital a bit nervous but in good spirits, off to get weighted and then have an ECG then a short wait to see Heart Speicalist who after a chat about my results and how well i looked since last time he saw me DISCHARGED me from his clinic telling me to keep up the good work i have been doing on changing my lifestyle..WOOP WOOP I also said that i was hoping to do the 3 Peaks Challenge and he told me to go for it....
I got out of the hospital and was on such a high while walking home i even added in a jog for a while? yes i was jogging home, i am now even more determined that I WILL COMPLETE The 3 Peaks Challenge in June....
The weekend is upon us again and i ready for my walk tomorrow on the route i normally ride, have a good weekend more news next week.
P.S a massive thank you to all the staff at The Worcester Royal Hospital who did a FANTASTIC JOB caring for me during my stay, also the support and encouragment i was given to GO FOR IT..
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